{"title":"Yoga \u0026 Meditation Products","description":"\u003cp data-start=\"205\" data-end=\"416\"\u003eStep into a space of stillness, movement, and mindful connection with our \u003cstrong data-start=\"279\" data-end=\"311\"\u003eYoga \u0026amp; Meditation Collection\u003c\/strong\u003e—a thoughtfully curated selection designed to support your practice, your presence, and your inner peace.\u003c\/p\u003e\n\u003cp data-start=\"418\" data-end=\"751\"\u003eEach piece in this collection is chosen to help you create a sacred environment where your body can move freely, your breath can deepen, and your mind can gently return to center. From grounding essentials to calming accessories, these offerings are here to support both your \u003cstrong data-start=\"694\" data-end=\"750\"\u003eactive practice and your quiet moments of reflection\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"753\" data-end=\"883\"\u003eWhether you are flowing through yoga, sitting in meditation, or simply taking a pause in your day, this collection invites you to:\u003c\/p\u003e\n\u003cul data-start=\"884\" data-end=\"1061\"\u003e\n\u003cli data-section-id=\"1owxesw\" data-start=\"884\" data-end=\"920\"\u003eCultivate presence and awareness\u003c\/li\u003e\n\u003cli data-section-id=\"ao637a\" data-start=\"921\" data-end=\"970\"\u003eSupport relaxation and nervous system balance\u003c\/li\u003e\n\u003cli data-section-id=\"1muk19r\" data-start=\"971\" data-end=\"1010\"\u003eCreate a calming, intentional space\u003c\/li\u003e\n\u003cli data-section-id=\"6m8se3\" data-start=\"1011\" data-end=\"1061\"\u003eDeepen your connection to body, mind, and soul\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1063\" data-end=\"1199\"\u003eRooted in simplicity and aligned with holistic wellness, these pieces are more than products—they are companions on your journey inward.\u003c\/p\u003e\n\u003cp data-start=\"1201\" data-end=\"1284\"\u003e\u003cem data-start=\"1203\" data-end=\"1284\"\u003eBecause your practice is not just what you do… it’s how you return to yourself.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"meditation-pillow","title":"Meditation Pillow","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis Meditation Pillow is filled with Poly-Fil Premium Polyester Fiber\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExtra Lage meditation pillow\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHas a zipper so you can change the fill to suit your needs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e36\" Round\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe also have the same pillow filled with Buckwheat Hulls. Available only for local pick up.\u003c\/span\u003e\u003c\/p\u003e","brand":"Reiki Shoppe","offers":[{"title":"Poly Filled. Can be delivered.","offer_id":43146873438434,"sku":"4442346736","price":179.9,"currency_code":"USD","in_stock":true},{"title":"Buckwheat Hull filled. Local pick up only.","offer_id":43146873471202,"sku":"4442346737","price":219.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/3994\/7490\/products\/meditationpillow.png?v=1683638165"},{"product_id":"2-pack-yoga-block-with-strap","title":"2 Pack Yoga Block With Strap","description":"\u003cdiv class=\"product-1747423625262\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-slideshow-speed=\"6\" data-slideshow-animation=\"slide\" data-thumbnail=\"left-thumbnails\" class=\"section product_section clearfix thumbnail_position--left-thumbnails product_slideshow_animation--slide\" itemtype=\"http:\/\/schema.org\/Product\" itemscope=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"seven columns omega\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"description\" itemprop=\"description\" data-mce-fragment=\"1\"\u003e\n\u003cp data-open-accessibility-text-original=\"15px\" data-mce-fragment=\"1\"\u003eBegin to understand the true meaning of the word “limber” with our yoga combo pack. Two yoga blocks let you set yourself up for success with excellent support in practicing and holding tricky balance postures. They encourage you to practice proper alignment in a variety of moves and stretches, too. The yoga strap also lets you gently and gradually deepen stretches, improving flexibility and adding more “Ahh” to the end of your workouts.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-open-accessibility-text-original=\"15px\" data-mce-fragment=\"1\"\u003e2-pack yoga blocks and 8-foot yoga strap\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"15px\" data-mce-fragment=\"1\"\u003eHelps support and deepen stretches.\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"15px\" data-mce-fragment=\"1\"\u003eImproves balance needed to hold poses.\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"15px\" data-mce-fragment=\"1\"\u003eAssists with proper alignment.\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"15px\" data-mce-fragment=\"1\"\u003eEasy-release D-ring metal buckle strap\u003c\/li\u003e\n\u003cli data-open-accessibility-text-original=\"15px\" data-mce-fragment=\"1\"\u003eGaiam \u003cspan data-mce-fragment=\"1\"\u003e05-63425\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eMeasurements:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBlocks: 4” D x 6”H x 9” W. Strap: 8ft.\u003c\/div\u003e\n\u003cdiv class=\"description\" itemprop=\"description\" data-mce-fragment=\"1\"\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eStability plus balance: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDurable supportive foam: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping (\"Premium\" black color option blocks are 50% denser than standard EVA blocks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eModify plus align: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility If you feel tight, don't risk injury and grab a block or two.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eExtend plus deepen stretches: Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eCare info: Spot clean with mild detergent towel or air dry (Dimensions: 9 inches W x 6 inches H x 4 inches D \/ Weight: 4. 6 ounce) Sold as 2 Pack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eGTIN 10732133416799\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-label=\"carousel\" role=\"region\" id=\"fs_330773\" class=\"fs-slider_v2_5 fs-desktop fs-slider-container fs-normal-timeline\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"fs-has-posts\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"fs-timeline-330773\" class=\"fs-wrapper fs-slider_v2_5-feed fs-timeline\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"fs-entry-container\" data-mce-fragment=\"1\"\u003e\n\u003cdiv tabindex=\"0\" aria-hidden=\"false\" class=\"fs-timeline-entry\" id=\"fs-post-330773-178752905\" aria-label=\"open detail modal for instagram post by artemisandzakiya on 10 SEPTEMBER 2019\" role=\"button\" data-mce-tabindex=\"0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"fs-text-container\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"fs-service-icon\" data-mce-fragment=\"1\"\u003e\n\u003ci class=\"fs-icon fs-fa-instagram\" data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fs-entry-container\" data-mce-fragment=\"1\"\u003e\n\u003cdiv tabindex=\"0\" aria-hidden=\"false\" class=\"fs-timeline-entry\" id=\"fs-post-330773-177741377\" aria-label=\"open detail modal for instagram post by journeyofearthm on 09 MAY 2019\" role=\"button\" data-mce-tabindex=\"0\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"fs-text-container\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":44068151427298,"sku":"4313483504","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/3994\/7490\/files\/yogablock.jpg?v=1683500628"},{"product_id":"yoga-poses-on-20-x-20-canvas","title":"Yoga Poses On 20” x 20” Canvas","description":"\u003cp\u003ePerfect for your Yoga Studio. \u003c\/p\u003e\n\u003cp\u003e20\" x 20\" printed on Canvas\u003c\/p\u003e","brand":"Body Mind Soul","offers":[{"title":"Default Title","offer_id":44070662373602,"sku":"8132643056","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/3994\/7490\/products\/image_5d26de8a-efba-42e6-95a2-73bbd1dc0ad7.png?v=1683650421"},{"product_id":"yoga-nidra-meditations","title":"Yoga Nidra Meditations","description":"\u003cdiv class=\"ll-grey-uc-spaced\" data-mce-fragment=\"1\"\u003e24 SCRIPTS FOR TRUE RELAXATION\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEnjoy Pure Bliss and True Relaxation with Yoga Nidra\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eExperience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAs a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more. This empowering book offers meditations for everyone, and they're all backed by contemporary science. With guidance from Kamini Desai, PhD, Swami Satchidananda, Swami Shankardev Saraswati, MD, Uma Dinsmore-Tuli, PhD, and other experts, you'll learn to clear your mind, settle your emotions, and reach a unique state of calm, focused awareness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy Julie Lusk\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Llewellyn","offers":[{"title":"Default Title","offer_id":44070665060578,"sku":"9455001840","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/3994\/7490\/products\/YogaNidraMeditations.jpg?v=1683650513"},{"product_id":"mudras-for-body-mind-and-spirit","title":"Mudras for Body, Mind and Spirit","description":"\u003cdiv class=\"brief-descr product-description\" data-inline-editable=\"\" data-model=\"XLite\\Model\\Product\" data-identifier=\"1028\" data-property=\"description\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBased on the mind\/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instruction booklet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specs\" data-mce-fragment=\"1\"\u003e\n\u003cul class=\"extra-fields\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eISBN\u003c\/strong\u003e\u003c\/div\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"textarea\" data-mce-fragment=\"1\"\u003e978-1-57281-589-6\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSize\u003c\/strong\u003e\u003c\/div\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"textarea\" data-mce-fragment=\"1\"\u003eBox measures 3.625\" x 5.125\"; cards measure 3.31\" x 4.75\"\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLanguage\u003c\/strong\u003e\u003c\/div\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"textarea\" data-mce-fragment=\"1\"\u003eEN\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAuthor\u003c\/strong\u003e\u003c\/div\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"plain-field\" data-mce-fragment=\"1\"\u003eGertrud Hirschi\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"US Games","offers":[{"title":"Default Title","offer_id":44070720995554,"sku":"340","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/3994\/7490\/products\/mudrasforbody.jpg?v=1683652037"},{"product_id":"modern-guide-to-mudras","title":"Modern Guide To Mudras","description":"CREATE BALANCE AND BLESSINGS IN THE PALM OF YOUR HANDS\n\u003cdiv data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSimple, Hands-On Practices for Raising Positivity, Energy, and Inner Peace\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFill your life with grace and joy using one of humanity's oldest forms of magic and communion with spirit—mudras. These yoga poses for your hands are easy and effective ways to enhance worship, meditation, sacred movement, and ritual storytelling. Presenting a wealth of illustrations and practices, this book helps you bring empowerment and balance to each day.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJoin popular author Alexandra Chauran on a journey into the spiritual power of mudras. Use the arala mudra to assist with healing and building confidence. Improve your love life with the kapitta mudra. Add the pasha mudra to your meditations for better problem solving. These gestures inspire positive change and help shut down negativity at home, work, and everywhere in between. Guiding you on mistakes to avoid and how to share mudra power with others, this book reveals that everything you need is right in your hands.\u003c\/p\u003e\n\u003col role=\"list\" class=\"a-carousel\"\u003e\n\u003cli aria-hidden=\"false\" aria-posinset=\"1\" aria-setsize=\"8\" role=\"listitem\" class=\"a-carousel-card rpi-carousel-attribute-card\"\u003e\n\u003cdiv class=\"a-section rpi-attribute-content\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center rpi-attribute-label\"\u003e\u003cspan\u003ePrint length\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center\"\u003e\n\u003cspan class=\"rpi-icon book_details-fiona_pages\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none a-text-center rpi-attribute-value\"\u003e\u003cspan\u003e220 pages\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli aria-hidden=\"false\" aria-setsize=\"8\" aria-posinset=\"2\" role=\"listitem\" class=\"a-carousel-card rpi-carousel-attribute-card\"\u003e\n\u003cdiv class=\"a-section rpi-attribute-content\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center rpi-attribute-label\"\u003e\u003cspan\u003eLanguage\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center\"\u003e\n\u003cspan class=\"rpi-icon language\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none a-text-center rpi-attribute-value\"\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli aria-hidden=\"false\" aria-setsize=\"8\" aria-posinset=\"3\" role=\"listitem\" class=\"a-carousel-card rpi-carousel-attribute-card\"\u003e\n\u003cdiv class=\"a-section rpi-attribute-content\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center rpi-attribute-label\"\u003e\u003cspan\u003ePublisher\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center\"\u003e\n\u003cspan class=\"rpi-icon book_details-publisher\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none a-text-center rpi-attribute-value\"\u003e\u003cspan\u003eLlewellyn Publications\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli aria-hidden=\"false\" aria-setsize=\"8\" aria-posinset=\"4\" role=\"listitem\" class=\"a-carousel-card rpi-carousel-attribute-card\"\u003e\n\u003cdiv class=\"a-section rpi-attribute-content\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center rpi-attribute-label\"\u003e\u003cspan\u003ePublication date\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center\"\u003e\n\u003cspan class=\"rpi-icon book_details-publication_date\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none a-text-center rpi-attribute-value\"\u003e\u003cspan\u003eDecember 8, 2021\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli aria-hidden=\"false\" aria-setsize=\"8\" aria-posinset=\"5\" role=\"listitem\" class=\"a-carousel-card rpi-carousel-attribute-card\"\u003e\n\u003cdiv class=\"a-section rpi-attribute-content\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center rpi-attribute-label\"\u003e\u003cspan\u003eDimensions\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center\"\u003e\n\u003cspan class=\"rpi-icon book_details-dimensions\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none a-text-center rpi-attribute-value\"\u003e\u003cspan\u003e6 x 0.7 x 8.9 inches\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli aria-hidden=\"false\" aria-setsize=\"8\" aria-posinset=\"6\" role=\"listitem\" class=\"a-carousel-card rpi-carousel-attribute-card\"\u003e\n\u003cdiv class=\"a-section rpi-attribute-content\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center rpi-attribute-label\"\u003e\u003cspan\u003eISBN-10\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-text-center\"\u003e\n\u003cspan class=\"rpi-icon book_details-isbn10\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none a-text-center rpi-attribute-value\"\u003e\u003cspan\u003e0738767662\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e","brand":"Llewellyn","offers":[{"title":"Default Title","offer_id":44070727450850,"sku":"249","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/3994\/7490\/products\/mudras.jpg?v=1683652242"},{"product_id":"body-mindful-yoga","title":"Body Mindful Yoga","description":"CREATE A POWERFUL AND AFFIRMING RELATIONSHIP WITH YOUR BODY\n\u003cdiv data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDeepen Your Relationship with Your Body\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTransform negative words, thoughts, and beliefs into personal empowerment with the unique approach found in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eBody Mindful Yoga\u003c\/em\u003e. Combining insightful Yoga philosophies and simple Yoga practices with the power of language to improve body image, this book's inspiring guidance will empower you to move through the world with an attitude that radiates self-confidence.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOpen your eyes to how words affect your body image using four Body Mindful steps: Listen, Learn, Love, and Live. These steps lead to amazing insights through practical techniques, hands-on exercises, and yoga practices. The latter two steps encourage active practice as you improve your inner dialogue and your interactions with others. 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Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. 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The large hole in the decorative bail allow this free-swinging pendant to be strung on our silk ribbons or larger cording, woven braid, or macramé bands - as well as used on any necklace chain. Like our entire Brianna branded line of jewelry components, this piece is designed to make it fun and fast to assemble DIY jewelry very easily, for that quick feeling of satisfaction - and a big value as a gift to give or a treat for yourself.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eApprox. size = 2 in. (5 cm) long including bail\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReiki Infused with Holy Fire Energy. A New Reiki Energy, Holy Fire® Reiki is a\u003cstrong data-mce-fragment=\"1\"\u003e new form of Reiki\u003c\/strong\u003e that was introduced about three years ago by the ICRT. It is both powerful and gentle and provides purification, healing, empowerment and guidance. 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