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    Twin Flame Separation

    "As soon as I wake up, I check my phone, hoping there's a message from you."

    twin flame separation

    Twin flame separation is not like typical relationship breakdown.

    When we separate from our flames it’s as though our entire lives have been shattered. The deep and intense love that we feel towards our twin flames makes any form of split agonizing and almost unbearable.


    5 Causes of Twin Flame Separation

    One of the most painfull stages of the Twin Flame relationship is that of the Runner and Chaser.After the initial stages of ecstatic union and fairy-tale partnership, things start to heat up. Egos begin to clash. Core wounds, insecurities, and traumas are rubbed raw. Shadow Selves lash out.

    As a result, it’s inevitable that almost every twin flame relationship battles through drama and dysfunction at first. Understandably, this comes as a devastating shock. What happened to the perfect, rosy relationship paradise where everything was kisses and cuddles? At this point, many twin flame couples wind up confused and disorientated. Was it all a lie? Was it all an illusion?

    The answer is “no.” The intensity you experienced was not a figment of your imagination. The sense of familiarity and déjà vu you felt wasn’t a mystical apparition. It was real. Don’t doubt it. It’s simply buried under the layers of your damaged egos.

    It could be said that the sole purpose of twin flame relationships is to help us soulfully mature and become the best versions of ourselves possible. In fact, despite how difficult they can be, twin flame relationships are so powerful because they are catalysts of growth. Our twin flames help to ruthlessly expose the dark, disowned, fractured parts of ourselves that we’ve hidden away. Not only that, but our twin flames provoke our inner growth by unintentionally (or intentionally) irking us. The anger we feel towards them is only really a reflection of the anger we feel towards ourselves.

    Sometimes one, or both partners in a twin flame relationship become so infuriated and incapable of co-existing that they separate. What is the cause of twin flame separation? We’ll see below:

    1. Psychological and spiritual immaturity

    Life is a process of growth. Not only do our physical bodies grow, but our inner selves grow as well. One of the primary causes of twin flame separation is immaturity. When we’re immature, we struggle to identify, manage and cope with our emotions and those of others. Not only that, but spiritual immaturity thrives in proportion to the stubbornness and magnitude of the ego. In other words, the bigger the ego self, the less harmony there is. The ego wants to believe itself to be charming, magnificent, all-knowing, and perfect. But when it is challenged in any way, shape, or form, there is hell to pay.

    Almost all of us are ruled by the ego-self – if we weren’t, we’d be enlightened. But not all egos are the same. There are strong egos, and there are weak egos. The stronger an ego is, the more likely it is to run away from a person or situation which makes it 

    feel impotent. Twin flame relationships are one such place. In fact, twin flame relationships are essentially made to dissolve the ego … and the ego despises that.

    2. Lack of self-love and respect



    The major requirement necessary for functioning smoothly in a twin flame relationship seems to be self-love. For example, before Sol and I met, we both worked on loving and accepting the people we were. This is also true for other successful twin flame partnerships.

    Without learning self-love first, there can be no genuine love for others. Instead, the love is tainted with "neediness, co-dependency and “conditions.” We can never give unconditional to our partners without first showing fierce unconditional love towards ourselves. As a result of this, some twin flame relationships unfortunately crumble under the weight of insecurity and self-hatred.

    3. More life lessons need to be learned

    Life needs to prepare you before you enter a twin flame relationship. Sometimes this means that you need to enter other relationships, establish new friendships, or expand your life experience (travel, volunteer, get a new job) before you’re ready. This is all a matter of trial and error. Some circumstances will bestow you with gentle insight, and others will leave you crushed and fighting for air. Whatever the case, don’t shut yourself off from the world. The more you test your boundaries, the more you learn.

    4. Healing needs to occur

    Sometimes our twin flames show up at a point in life when we are suffering immensely. Our suffering may come from a tragedy, death, form of abuse or even another relationship breakup. We may not emotionally be in a place to open up yet. Therefore, a process of healing may be necessary first.

    5. It’s just not the time yet

    Life can be mysterious. Sometimes twin flame separation occurs because the moment in time isn’t right. Sometimes other journeys need to be completed, and other people need to be met. Sometimes we don’t even know the reason why. The best thing to do in this situation is to surrender. This can be extremely hard, but trust that the experience will help you grow stronger and wiser. Who knows what the future brings?

    Losing your twin flame is one of the hardest things you will ever experience.

    Whether through death, circumstance or the inability to coexist together,  twin flame separation is a nightmare.

    The absence you feel is profoundly incapacitating.

    The loss you struggle with is like black quicksand.

    Your crushed hopes and dreams cling to you like shrapnel.

    You walk through life numb and lost.

    There is nothing in life that can quite compare to the deep and intense grief of losing your beloved.

    Grief is an important part of the healing process. My intention isn’t to wave a magic wand and make your pain go away. Instead, my intention is to help expand your perspective and facilitate your recovery.

    You are a strong, worthy and spiritual being. You deserve to pick up the pieces, heal and move on with your life. Open your heart and take in these words for a moment. When we experience immense loss it can be hard to remember these truths.

    Before you read this list, I want you to know that although it felt as though your twin flame was your universe, you are capable of finding wholeness by yourself.

    Recovering from twin flame separation can take months, often years, and sometimes decades. For this reason, always be gentle and patient with yourself:


    1. Understand why the separation occurred

    Often in order to find peace of mind, we need to understand why something in our lives occurred. If your separation was deliberate, you might like to explore the underlying reasons and causes. In understanding why you’ll be able to learn important lessons about yourself that will help you to mature as a person.

    2. Realize that twin flame separation makes you stronger

    At first, this almost sounds like a sick joke. Stronger? How could that possibly be true?

    While losing your beloved temporarily causes immense sadness and distress, in the long term it can forge you into the person you were meant to become. Like a phoenix rising from the ashes, twin flame separation burns you so fiercely that you feel like useless, futile ash. But after a time, if you allow it to, this process of burning can give birth to strength, fortitude, and courage.

    3. Allow yourself to mourn through self-expression

    Intense emotions are scary. For this reason, most of us tend to hide, suppress or distract ourselves from honoring them. If you’re experiencing extremely uncomfortable emotions such as depression, anger, and grief, slow down. Make space in your life to mourn. This isn’t about self-pity, it’s about actively experiencing your emotions.  

    One of the best ways to actively experience emotions is through self-expression such as journaling painting, playing an instrument, dancing, running, hiking, gardening, etc. Find what feels good, and go to that place. Don’t remain static.

    4. You are not your pain

    When we are in a great amount of suffering it’s very easy for us to get strung up in victim roles. Sadness is comfortable when it protects us from vulnerability. But remember this: pain is a passing sensation. It may be a very persistent emotion, but you are not your pain. You are so much more than your suffering.

    Making friends with pain, opening to it, and allowing it to teach you, shows you that pain is transient. Pain reveals to you the parts within yourself that haven’t healed yet. Pain strips away the pretense and illusions and reveals to you the truth of what is there: your wounds, your insecurities, your beliefs, your attachments.

    Pain shows you that you have loved deeply and fully. It reveals to you your own beauty, your own tender heart. Finally, when pain is fully accepted in the moment, it reveals a deeper truth: that you are not bound by any identity or story of pain.

    Pain is only a passing cloud on the sky that is You.

    5. Our twin flames are not responsible for our happiness

    Twin flames facilitate our growth in a powerful way, but they are not required for us to be happy. Wholeness and fulfillment can be achieved without the presence of our twin flames. Unfortunately, a common myth about twin flames is that we somehow need them to be complete.

    6. Integration

    Integration is about taking your discoveries and actively applying them to your life. When you whole-heartedly surrender without resistance to what life is presenting to you now, suffering ceases. Of course, this is easier in theory than it actually is in real life. So be kind towards yourself. Go at your own pace. This takes time. And most importantly: be open to letting go of anything that no longer serves you.

    The Separation is a very crucial stage of Twin Flame 1111 number as it tests you from every possible side.

    This is also an important stage to go through as it tells or gives you the idea of value this person brings into your life.

    As the relationship is very intense at first, you will be not able to maintain it well and there will be quarrels and fights between you. This may lead to the separation as you will feel that this is not going very well.

    You will find your errors or faults in your twin flame which you hate the most. You both will be exposed before each other and so you may find it difficult to carry on your relationship further.

    Hence, separation is inevitable and irreversible when it comes to the 1111 twin flame number. But it is actually good for you and in the long run, this will help you to stay binding together and committed.

    How long a twin flame separation lasts, it depends on the couple, as each experience is individual. Some say that on average, the separation lasts 1 to 2 years. But that is not necessarily true, as we cannot really know how much two people will be separated. It may last a year, it may last several years.

    For more Twin Flame Answers Consult with Lynn Marie



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